Free Mindful Tech How to Bring Balance to Our Digital Lives

[Free.rUcd] Mindful Tech How to Bring Balance to Our Digital Lives

[Free.rUcd] Mindful Tech How to Bring Balance to Our Digital Lives

You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. [Free.rUcd] Mindful Tech How to Bring Balance to Our Digital Lives, this is a great books that I think are not only fun to read but also very educational.
Book Details :
Published on: 2016-01-12
Released on:
Original language: English

Through a series of lucid and engaging exercises, readers are invited to discover healthier and more effective digital practices From email to smart phones, and from social media to Google searches, digital technologies have transformed the way we learn, entertain ourselves, socialize, and work. Despite their usefulness, these technologies have often led to information overload, stress, and distraction. In recent years many of us have begun to look at the pluses and minuses of our online lives and to ask how we might more skillfully use the tools we’ve developed.   David M. Levy, who has lived his life between the “fast world” of high tech and the “slow world” of contemplation, offers a welcome guide to being more relaxed, attentive, and emotionally balanced, and more effective, while online. In a series of exercises carefully designed to help readers observe and reflect on their own use, Levy has readers watch themselves closely while emailing and while multitasking, and also to experiment with unplugging for a specified period. Never prescriptive, the book opens up new avenues for self-inquiry and will allow readers—in the workplace, in the classroom, and in the privacy of their homes—to make meaningful and powerful changes. InformationWeek News Connects The Business Technology ... InformationWeek.com: News analysis and research for business technology professionals plus peer-to-peer knowledge sharing. Engage with our community. Mindful Gifts For The Social PR Pro Update! Blab Session on Mindful Gift Ideas. Previously we did a holiday blab session with Bruce Clay Incs SEO Superstars Virginia Nussey and Kristi Kellogg along ... Cambridge - Mindful Healthy Living Made Easy. TOMORROWS CARE TODAY. If we had our way hospitals would be out of business. And our progressive health system clients agree: coordinated integrated care models ... Finance & Political Breaking News Australia & Worldwide ... Read the latest breaking financial and political news stories from Australia and around the world. Visit the website to find out more. Weebly Website Builder: Create a Free Website Store or Blog A beautiful website starts here Weebly's powerful drag and drop website builder and guided set up get you to the finish line faster no coding needed. Startup Database - Plug and Play Tech Center Startup ... The startups building our legacy. Our passion really is to see startups succeed. Thats why we invest and accelerate hundreds each year. Digital Detox LLC. - Disconnect to Reconnect At Digital Detox our mission is to inspire educate and empower our generation to create more mindful meaningful and balanced lives online & off. Edutopia RSS The past year saw ideas both good and bad spreading ever faster. How can we make our best teaching ideas go viral? 2016: The Awesome the Painful and the Viral Smart Wearable Jewelry stay connected & balanced Vinaya Wearables have yet to convince the world of their transformative power. Super smartwatches and fitness trackers may have become a part of our daily lives but they ... Sapience People Analytics at Work for driving business ... Focus on What Matters Work-Life Balance isn't a myth it's our mission. Learn how we help you achieve this. For Individuals For Enterprise
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